Tiramisu > Milk and milk products , Entremets et glaces Tiramisu : __•NUTRIMENTS• __•COMPOSITION_OF• tiramisu for 100g : __•ENERGETIC_VALUE• 278 __•CALORIES_PER_100G• : Water 44,00 g sodium 72,30 mg magnesium 15,20 mg Phosphorus 288,00 mg potassium 161,00 mg Calcium 79,00 mg Manganese 0,00 mg Iron 0,90 mg Copper 0,00 mg Zinc 0,60 mg Selenium 0,00 µg Iodide 0,00 µg Protids 3,82 g Protein, crude, N x 6.25 3,82 g Glucids 37,50 g Sugars 21,10 g Starch 15,20 g Fibres 1,20 g Lipids 12,50 g FA saturated 9,46 g FA monounsatured 2,07 g FA polyunsatured 0,40 g FA 4:0, butyric 0,11 g FA 6:0, caproic 0,11 g FA 8:0, caprylic 0,52 g FA 10:0, capric 0,46 g FA 12:0, lauric 3,31 g FA 14:0 , myristic 1,59 g FA 16:0, palmitic 2,07 g FA 18:0, stearic 1,05 g FA 18:1 n-9 cis, oleic 1,81 g FA 18:2 9c,12c (n-6), linoleic 0,30 g FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,00 g FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,00 g FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,00 g FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 0,00 g Retinol 133,00 µg Beta-carotene 0,00 µg Vitamin D 0,60 µg Vitamin E 1,02 mg Vitamin B1 0,07 mg Vitamin B2 0,23 mg B3 vitamin 0,60 mg B5 vitamin 0,54 mg Vitamin B6 0,07 mg Vitamin B12 0,18 µg B9 vitamin 27,00 µg Cholesterol 42,40 mg Tiramisu : __•INFORMATIONS• __•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times• __•RETURN_TO_LIST_INGR•
